A Good Source of General Information is the Health Navigator website - a highly recommended website run by New Zealand health professionals, providing information on a wide range of health topics.

Here are some other useful links we have gathered for you. They have been sorted alphabetically for your convenience. Please click on the links below each subject for more information.


Allergy NZ
Coeliac Disease / Gluten Intolerance


Asthma & Respiratory
Asthma & Respiratory Foundation NZ



NZ Cancer Society
Skin Cancer
Bowel Cancer  
Breast Cancer
Child Cancer
Cancer Information


How much Paracetamol should I give my child?
Health and wellbeing of Under-fives and their whanau
Keeping Kids Healthy and Safe
Helping Children with Anxiety
Bed wetting
Sudden Infant Death Syndrome (SIDS)



Diabetes NZ
MiniMed Insulin Pumpshttp//


Family Planning / Infertility

Fertility Focus
Fertility Associates


Heart (Cardiovascular) Health

Heart Foundation NZ
Heart Kids NZ



Hepatitis C
Hepatitis B
The Hepatitis Foundation of NZ


Immunisation Advisory Centre
Ministry of Health – Information on Covid-19.
Immunistion Advisory Centre (IMAC)


Mental Health / Addictions

NZ Mental health Foundation
Depression & Anxiety (Young persons)
Mental Fitness (geared towards Sports Players)
Problem Gambling Foundation
Is Your Drinking OK?
Social-emotional learning resource for busy parents and teachers

Old Age

Age Concern
Parkinsons New Zealand
Dementia / Alzheimers Degeneration


Chronic Fatigue Syndrome
Specific Learning Disabilities (Dyslexia, etc.)
Learning Disabilities online
Brain Injury & PTSD
Brain Injury information (Auckland-based)


NZ Pain Society
Pain Management
Chronic Pain Assoc. of Canada


Palliative (End of Life) Care
Waipuna Hospice


Parenting Information & Support
The first thousand days of life
Growing great families
Parenting ideas & strategies
Parents Centre NZ
Social-emotional learning resource for busy parents and teachers


Arthritis Foundation of NZ


Sexual Health
NZ Sexual Health Society
Mens Health


Skin Health (Dermatology)
NZ DermNet


Sports Medicine
Sports Medicine NZ (SMNZ)
Sports Medicine Australia


Travel Medicine

Fit For Travel>
Travel Essentials
NZ Govt advice on Safe Travel


Women's Health

Cervical & Breast Screening
Miscarriage Support
Continence Issues
Womens Refuge.


PATHLAB - Information on laboratory locations and lab tests
MINISTRY OF HEALTH – find out about the NZ health system
COMMUNITY SERVICES CARD – having this card can help you and your family with health costs in NZ.  Check out your eligibility on -